Compare speed of 2 SQL queries: SELECT fname FROM blog JOIN users USING (usersID) and SELECT fname FROM blog, users WHERE blog.usersID=users.usersID. See result below:
Blog table - 8,568 records
Users table - 12,215 records
Runs - 5,000
SELECT fname FROM blog JOIN users USING (usersID)  -  0.0051216512203217 secondsSELECT fname FROM blog, users WHERE blog.usersID=users.usersID  - 0.005128585577011 secondsThe difference is about  0,000007 seconds  (7/100,000 ) and JOIN is less code to write.